Principles and Practices of Jnana Yoga

Principles of Yoga and practices of healthy living

Life sketches and teachings of Yoga masters (Maharishi Ramana, Shri Aurobindo Swami Vivekananda, Swami Dayananda Saraswati)

Brief Introduction to Samkhya and Yoga Darshana

Yoga: Its origin, History and Development

Yoga: Etymology, Definitions (Patanjala Yoga Sutra, Bhagavad Gita & Kathopanishad), Aim, Objectives and Misconceptions.

Suryanamasakara-s with Mantras